Looking to reduce your sugar intake?
Join MB&O HMO

30 Days
No Soda Challenge 2023

Are you a frequent consumer of soda beverages looking to improve your health and kick the habit? Or maybe you're just looking to challenge yourself and see if you can go without SODA FOR 30 DAYS? Whatever your motivation may be, taking on a one-month no soda challenge can be a great way to improve your health and break the cycle of dependence on sugary drinks.

ABOUT US

MB&O Healthcare Services Limited is a Health Maintenance Organization duly registered to operate in Nigeria with head office in Lagos. MB&O was formed to close service gaps in the Health Insurance industry by deliberately delivering hitch free , easily assessible, quality and affordable Healthcare services. The MB&O brand was created out of passion for excellence and service to humanity. We are equipped to ensure all our enrollees experience superior customer support on our platform by excellently managing all our providers solely to get them prepared to offer our valued enrollees a warm and pleasant reception whenever they have a need to access the hospitals.

How to Join this challenge

Eligibility:

To participate in the challenge, you must be at least 18 years old and have access to the internet. The challenge is open to our social media audience and clients.

Follow Us on Social Media to participate:

To stay connected and participate in the challenge, follow MB&O Healthcare Services Limited on Instagram, Facebook, and Twitter. You can find us at:

Instagram: @mbando_hmo
Facebook: @mbando_hmo
Twitter: @mbando_hmo

Tag us and Use our Hashtag #mbandonosodachallenge2023 :

When sharing your progress, thoughts, or related content on social media, use the following hashtags to connect with the community then tag us on instagram and we will repost on our page, invite your friends to like your post on our page and follow us too.

Use the hashtag #mbandonosodachallenge2023 when posting online and tag @mbando_hmo on Instagram so we can be notified accordingly . Invite and encourage your friends to follow and like your post on our page and health tips regarding this challenge to stay updated.

Benefits of this challenge

Experience the incredible benefits of joining the MB&O Healthcare Services Limited 30-Day No Soda Challenge. By eliminating soda from your life for 30 days, you’ll discover a world of improved health and well-being.

Saying goodbye to or reduction of excessive sugar intake, will boost your hydration levels with healthy alternatives.

With guidance from our updates and motivational support from vibrant like minds, you’ll be empowered to make lasting changes. Enjoy access to valuable tips, alternatives, and success stories from participants across all our social media platforms. download the free book guide to get all you need to know about soda packed specially for you.

Prize to be won

1ST POSITION

Free basic medical check at any of our partnered hospitals in your preferred location

2ND POSITION

Free basic dental check at any of our partnered hospitals in your preferred location.

3RD POSITION

Free basic Optical check at any of our partnered hospitals in your preferred location

How to qualify

  • STEP 1-Take a picture of you holding a bottle of water and post online. 
  • STEP 2-Use the hashtag #mbandonosodachallenge2023 when posting online and tag @mbando_hmo on Instagram so we can be notified accordingly .
  • STEP 3- Invite and encourage your friends to follow and like your post on our page and health tips regarding this challenge to stay updated….the top three most liked and engaged post of you takes the day.

Free Gift for you

FREE EBOOK FOR YOU

SODA THE GOOD THE BAD & THE UGLY

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